4th Trimester - part I

4th Trimester - part I

Just when you think you've reached the finish line...you'll discover there's a "fourth trimester."  Doula to the stars (& to our very own AMMA ...

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Mamas it's time to meditate!

Meditation helps: Enhance Fertility Balance Hormones Reduces Stress Enhances Immunity Higher Quality of Sleep Postpartum Depression Lactation and...

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