For Mamas

Healing Autoimmune Disease

Brooke, @everydayexpert and founder of @thehealhive joined AMMA co-founder, Satya Twena, to chat all about autoimmunity and healing. Brooke’s own journey began with a tick bite, and she gets raw an...

Navigating the Fast Pace of Motherhood

For every mom who's ever felt overwhelmed by the dizzying pace of motherhood, this post is for you. If you've ever felt like life's going too fast and you can't quite catch up, here are some ways t...

Mama, Take Care of Yourself With These 19 Inspired Ideas

Love it or hate it, the phrase “self-care” gets tossed around a lot as something important for mothers to make time for. It often conjures up images of toned soft-skinned women soaking in a deep po...

Time Management: The Ultimate Mom Hack

Have you ever gotten to bedtime and wondered where the heck the day went, or felt like no matter how many things you checked off your to-do list you still were in the weeds, or just plain had no ba...

The Power of Pleasure

Emily got into the nitty gritty of pleasure, power, and the other P word that so many of us struggle with in this IG Live with the inimitable Regena Thomashauer, a.k.a. Mama Gena. A feminist icon, ...

Healing with Flower Essences

Everyone's heard the expression "stop and smell the roses..." but what about tasting them? AMMA co-founder Emily spoke with Ameya Cohen, expert herbalist and flower essence therapist (as well as in...

Beauty as Essential Medicine

We Are AMMA co-founder Emily Baldoni chatted with Dr. Karuna again, this time digging into beauty as essential medicine! After starting us off with a centering meditation, they chatted immunity, se...

Comprehensive well-being...from the comfort of your couch!

Dr. Robin Berzin, MD, is the founder and CEO of Parsley Health, an online bicoastal membership-based healthcare practice that is reinventing how we approach medical care. She focuses on optimizing...

Mom-umental ways to stay sane (and keep your kids busy)

While new developments regarding COVID-19 are announced daily (but seriously, has anyone tried putting a little breastmilk on it?!?), we are faced with the reality that we need to take specific a...