birth
How to pack a hospital bag (as a third time mama)
Need some ideas for your hospital bag? Our co-founder Satya Twena shares what she’s packing in her “just-in-case” hospital bag (she’s planning a ho...
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4th trimester
Mama, Take Care of Yourself With These 19 Inspired Ideas
Love it or hate it, the phrase “self-care” gets tossed around a lot as something important for mothers to make time for. It often conjures up image...
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4th trimester
You'll Love These 9 Creative and Inviting Nursery Design Ideas
OK, let’s be real...babies don’t really need a designed and decorated nursery. Their list of demands is pretty bare bones: food, a place to sleep, ...
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birth
80 Unique Baby Names So Good, You’ll Wish You Were Having 80 Babies
You won’t find Jack, Billy, or Jane on this list! Naming your baby is kind of a big deal...maybe THE biggest deal after actually finding out you’re...
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4th trimester
The 31 Items You Need to Make the Perfect Baby Registry
The registry...exciting and oh-so-overwhelming, right? We hear ya, and we’ve been there. AMMA is run by mamas and between us there are lots of k...
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4th trimester
To kegel or not to kegel? Tips for a Healthier Pelvic Floor
Your pelvic floor. Yes, you have one...but what is it, where is it, and why is it so important to your overall health (especially postpartum)? We c...
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