For Mamas

How to pack a hospital bag (as a third time mama)

Need some ideas for your hospital bag? Our co-founder Satya Twena shares what she’s packing in her “just-in-case” hospital bag (she’s planning a home birth).Save for later and then tell us what you...

Mama, Take Care of Yourself With These 19 Inspired Ideas

Love it or hate it, the phrase “self-care” gets tossed around a lot as something important for mothers to make time for. It often conjures up images of toned soft-skinned women soaking in a deep po...

You'll Love These 9 Creative and Inviting Nursery Design Ideas

OK, let’s be real...babies don’t really need a designed and decorated nursery. Their list of demands is pretty bare bones: food, a place to sleep, and...well, that’s basically it. So we know that d...

80 Unique Baby Names So Good, You’ll Wish You Were Having 80 Babies

You won’t find Jack, Billy, or Jane on this list! Naming your baby is kind of a big deal...maybe THE biggest deal after actually finding out you’re expecting! And while making a list of options can...

The 31 Items You Need to Make the Perfect Baby Registry

The registry...exciting and oh-so-overwhelming, right?  We hear ya, and we’ve been there.   AMMA is run by mamas and between us there are lots of kids, which meant we got a LOT of baby gear! Honest...

To kegel or not to kegel? Tips for a Healthier Pelvic Floor

Your pelvic floor. Yes, you have one...but what is it, where is it, and why is it so important to your overall health (especially postpartum)? We chatted with board-certified pelvic health physical...