4th trimester
To kegel or not to kegel? Tips for a Healthier Pelvic Floor
Your pelvic floor. Yes, you have one...but what is it, where is it, and why is it so important to your overall health (especially postpartum)? We c...
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Your pelvic floor. Yes, you have one...but what is it, where is it, and why is it so important to your overall health (especially postpartum)? We c...
Read more