Healing with Flower Essences
mama

Healing with Flower Essences

Everyone's heard the expression "stop and smell the roses..." but what about tasting them? AMMA co-founder Emily spoke with Ameya Cohen, expert her...

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Beauty as Essential Medicine
mama

Beauty as Essential Medicine

We had Dr. Karuna back LIVE this week, digging into beauty as essential medicine! After starting us off with a centering meditation, she and Emily ...

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4th Trimester - part I
4th trimester

4th Trimester - part I

Just when you think you've reached the finish line...you'll discover there's a "fourth trimester."  Doula to the stars (& to our very own AMMA ...

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