family
Losing Myself to Motherhood - An AMMA Mama Story
You are AMMAzing and so is your story. Sharing your experience is not only brave, it helps our community love deeper and heal faster. We are honore...
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mama
Healing with Flower Essences
Everyone's heard the expression "stop and smell the roses..." but what about tasting them? AMMA co-founder Emily spoke with Ameya Cohen, expert her...
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mama
Beauty as Essential Medicine
We had Dr. Karuna back LIVE this week, digging into beauty as essential medicine! After starting us off with a centering meditation, she and Emily ...
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family
The Egg Whisperer - Busts Fertility Myths
Dr. Aimee, also known as The Egg Whisperer, is based out of the Bay Area in CA. Her mission is “fertility awareness,” empowering women from an earl...
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family
Race, Birth & Death: The Maternal Reality
Here’s the unacceptable reality: we are existing within a deeply flawed and broken system that has resulted in the shocking statistic that black wo...
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4th trimester
“Breast” Tips for Nursing Success
Because you’re all so awesome, we’ve added a couple bonuses as a finale to our postpartum series. You’re prepared for everything from foods to mood...
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family
Mom-umental ways to stay sane (and keep your kids busy)
While new developments regarding COVID-19 are announced daily (but seriously, has anyone tried putting a little breastmilk on it?!?), we are face...
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4th trimester
4th Trimester - part I
Just when you think you've reached the finish line...you'll discover there's a "fourth trimester." Doula to the stars (& to our very own AMMA ...
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