Pumping in Style: How to Feel Like Yourself (Even With a Pump in Tow)

Let’s be real: pumping can sometimes feel like the least glamorous part of motherhood. 

If you’ve ever caught yourself hooked up to an industrial-grade breast pump, watching milk flow into bottles while thinking, Am I a mom or a dairy cow? 🐄, you’re not alone. I’ve been there, too. Twice.

With my first baby, I had to pump exclusively for the first 12 weeks. 8 pumping sessions a day...I practically had a permanent spot on the couch, next to the wall outlet. It was exhausting, isolating, and not exactly the picture of “maternal glow” I’d envisioned.

Eventually, I could leave the house to grab a coffee or catch up with friends without worrying about being back in time for her next feeding. But even then, lugging around a bulky pump and a not-so-subtle cooler bag wasn’t exactly confidence-boosting.

Fast forward to baby number two, and the game had changed—thank goodness for innovations like the Willow and Elvie pumps. Hands-free and portable, they made pumping feel just a little more modern and a lot less like I was running a one-woman milk factory 🐄.

But beyond the pump itself,I realized that small tweaks—from what I wore to how I organized my bag—made a huge difference in helping me feel more like me.

If you’re in the thick of pumping and wondering if you’ll ever feel stylish or put-together again, let me assure you: you can.

Here are some tried-and-true tips to help you pump in style (yes, it’s a thing!) and feel more like yourself.

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1. Upgrade Your Pump Game.

First things first: invest in a pump that works for you, not against you. If you’re still tethered to a wall outlet, consider switching to a hands-free, wearable pump like the Willow or Elvie. These pumps fit discreetly into your bra and give you the freedom to move around—whether that means chasing your toddler, folding laundry, or just having a moment to yourself. Freedom is fashionable, trust me.

2. Dress for Pumping Success Say goodbye to awkward shirt-lifting sessions and hello to nursing-friendly fashion. Look for tops, dresses, and jumpsuits with hidden zippers, wrap fronts, or buttons that make pumping access a breeze. Even the Cocoon is perfect for pumping on the go, zoom calls and the office. Bonus points if they’re pieces you’d actually wear post-breastfeeding (hello, sustainability!).	Cocoon by We Are Amma
3. Find a Cute Bra That Doubles as a Pumping Bra Gone are the days of ugly, utilitarian pumping bras. There are so many chic, comfortable options now that make you feel like yourself while still being functional. Look for bras that provide the support you need while allowing easy access for pumping. A total win if they come in fun colors or flattering shapes—because feeling good in what you’re wearing makes a world of difference.	Pumping Bra by The Dairy Fairy
4. Accessories That Make Life Easier Small upgrades can make a big difference. Reusable milk storage bags, and even cute cooler bags for milk storage can make the experience feel less clinical and more like something you’ve got under control. Plus, these tools save you time and hassle—and who doesn’t need more of that?	Gift Set by Milas Keeper
5. Chic Bags for the Win Gone are the days of carrying a clunky black pump bag that screams, “I’m carrying my breast pump!” Stylish diaper bags and backpacks now come with compartments specifically designed for pumps and milk storage. Brands like Mimi and Pal offer chic, functional options that hold all your gear without cramping your style. Because let’s be honest: the bag matters	The Radley Bag by Mimi and Pal

6. Take the Time to Feel Good

Never underestimate the power of small moments of self-care. Maybe it’s making some delicious lactation tea before you pump or listening to a podcast that makes you laugh. These little rituals remind you that you’re not just a milk machine—you’re a whole person, and you deserve to feel good.

Motherhood has a way of turning even the most mundane activities into something monumental. Pumping may not be glamorous, but it doesn’t have to make you feel like a stranger to yourself. With the right tools, a little creativity, and a mindset shift, you can reclaim your style and confidence—even when you’re carrying your pump. Because being a mom and feeling like yourself? That’s the real power move.

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