Reflections on a Year of Growth

If I’m being honest, last year was a whirlwind that I am still processing.

Time seems to be moving faster than ever, and with each passing day, I feel like I’m doing a delicate dance between my many roles—CEO, creative director, and, most importantly, mama to three.

It’s been hard and fast, and in many ways, I feel like I’ve missed moments because I’ve been too busy with work or the ever-growing mental load list...

As I continue to reflect on last year, I realize that these fast-paced moments have also been full of growth, learning, and a lot of love.

Here are 5 things I learned as I juggle (and wear many different hats):

1. Time Flies and I Missed Moments

I caught myself often thinking, "Where did the time go?" Between running my business, managing a team, and caring for my family (and myself), days blur together. And as much as I love what I do, I know I miss out on the small, special moments with my kids. Sometimes, I forget to savor the simple joys—like a quiet moment while nursing or a random giggle during bedtime.

Mamas, time moves fast, and I’m learning to appreciate those fleeting moments that make motherhood so beautiful.

Reflection 1: Be Present in the Moments 

• What I am trying: Setting aside time each day to be fully engaged with my kids. Phone away, getting down to their level, and being playful. Whether it’s building a fort or dancing around the kitchen, I'm going to let myself enjoy the moment without distractions.

2. Self-Care Feels Like a Luxury

Finding time for myself has always been a struggle, but last year, it felt even more impossible. Between zoom meetings, design calls, squeezing in a bath or an uninterrupted walk became a treat. But I’ve learned something crucial: self-care isn’t selfish. Whether it’s a few minutes of deep breathing or just drinking my tea in peace, those moments matter. As hard as it is, taking care of myself is necessary for being the best mom, CEO, and person I can be.

Reflection 2: Self-Care Is A Necessity

• What I am trying: Scheduling 10-15 minutes each day just for me. Whether it’s taking a quiet bath (I just formulated this bath soak), doing some light stretching, or reading a book, make this time sacred to recharge and reset your mind and body. Need some more ideas? Here you go.

3. Guilt is a Constant Companion

I think many of us have a complicated relationship with guilt. Whether it’s work guilt, mom guilt, or the feeling that I’m not doing enough, it’s something that pops up almost daily. But I’ve learned that guilt is just part of the process. We can’t do it all, and that’s okay. Perfection isn’t the goal—what matters is showing up, doing our best, and loving ourselves through it all.

Reflection 3: Become friends with your guilt

• What I am trying: When I feel guilt creep in, I trying to pause and remind myself that I'm doing my best.
• Writing three things I've done well that day—no matter how small—and giving myself credit for those moments.
• Reframing guilt as a sign of care,  not inadequacy.

4. Flexibility is Everything

The constant changes in schedules, nursing, and sleep routines have taught me the value of flexibility. Things don’t always go as planned, and as much as I like to have a set routine, sometimes I have to roll with the punches (not my strongest suit). Whether it’s a last-minute meeting or a sick child, I’ve had to accept that flexibility is key. It’s all about adapting and finding peace in the chaos.

Reflection 4: Embrace Flexibility

• What I am trying:  When plans change or things don’t go as I expected, I'm trying to roll with it instead of resisting.
• I'm trying: taking deep breaths, shifting my expectations, and finding an alternative that works for everyone—even if it’s just getting a little creative.

5. Celebrating Small Wins

Some days feel like I’ve accomplished nothing (my day can get pretty interrupted with everyone else's needs) at work and at home, but in reality, it’s the small wins that add up. Whether it’s getting through a full day of nursing without a breakdown or hitting a business milestone, I’ve learned to celebrate those moments. As mamas, we often overlook the everyday victories. But every small success is a reminder that we’re doing amazing things, even when it doesn’t feel like it.

Reflection 5: Celebrate the Small Wins

• What I am trying: Each night I am reflecting on my day and celebrating my small victories. Whether it’s getting through a challenging moment or simply completing a task I didn’t think I could - I am recognizing that these wins add up to progress and growth.

I hope you found this helpful, if you're trying any of these - let us know! I'd love to hear from you, mama! 

Xo, Satya