For Mamas

Healing with Flower Essences

mama

Healing with Flower Essences

Everyone's heard the expression "stop and smell the roses..." but what about tasting them? AMMA co-founder Emily spoke with Ameya Cohen, expert her...

mama

Beauty as Essential Medicine

We had Dr. Karuna back LIVE this week, digging into beauty as essential medicine! After starting us off with a centering meditation, she and Emily ...

for-mamas

Infertility & the Power of Community

Kristyn Hodgdon, founder of The Fertility Tribe, joined us for a great conversation the other day, and gave us some amazing resources for all you m...

fertility

Lifestyle Changes to Boost Fertility

Dr. Shahin Ghadir is one of Los Angeles’ top fertility specialists, and he joined us via IG Live to share some major wisdom for family planning dur...

family

The Egg Whisperer - Busts Fertility Myths

Dr. Aimee, also known as The Egg Whisperer, is based out of the Bay Area in CA. Her mission is “fertility awareness,” empowering women from an earl...

family

Race, Birth & Death: The Maternal Reality

Here’s the unacceptable reality: we are existing within a deeply flawed and broken system that has resulted in the shocking statistic that black wo...

breastfeeding

Comprehensive well-being...from the comfort of your couch!

Dr. Robin Berzin, MD, is the founder and CEO of Parsley Health, an online bicoastal membership-based healthcare practice that is reinventing how w...

for-mamas

Nurturing Loving Connections

AMMA co-founder Emily Baldoni and doula Ivy Joeva chatted about how to support your family’s health emotionally and physically, how to stop the ris...

for-mamas

Change your life in 7 days

Most women go through their whole lives never making the time to do anything for themselves. AMMA co-founder Emily Baldoni & our friend Sarah J...

for-mamas

Less stress & anxiety — in 5 minutes (or less)

As many of us head into the second month of social distancing, stress levels might be going through the roof. We were so lucky to have Dr. Karuna...

for-mamas

Your Partner Needs to Know These 6 Things Before You Give Birth

Justin Baldoni + Jeffrey Zurofsky (fathers, and husband to AMMA co-founders, Emily Baldoni & Satya Twena) discuss what it takes to be a support...

4th trimester

“Breast” Tips for Nursing Success

Because you’re all so awesome, we’ve added a couple bonuses as a finale to our postpartum series. You’re prepared for everything from foods to mood...

4th trimester

Let’s get physical (and emotional, and practical): How to Boost Your Relationship After Baby

Hey, beautiful mamas...we’re getting up close and personal with what postpartum looks like for you and your partner. The AMMA team and doula Ivy Jo...

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