Skip to content

Cart

Your cart is empty

Ready to Embrace the New You? A 4th Trimester Guide to Feeling Good and Looking Chic

Ready to Embrace the New You? A 4th Trimester Guide to Feeling Good and Looking Chic

Ready to Embrace the New You? A 4th Trimester Guide to Feeling Good and Looking Chic

Ready to Embrace the New You? A 4th Trimester Guide to Feeling Good and Looking Chic

It may or may not be coming as a shock to you that you probably still look a little pregnant...Your uterus still might have some shrinking to do (called involution, which is a far sexier word than ...

Read more
Trauma Healing: Honoring Your Sacred Feminine

Trauma Healing: Honoring Your Sacred Feminine

“The health of the woman is the health of the tribe for all of her fruit is blessed.” In one of our most vulnerable conversations yet, Emily sat down with Marcia Lopez, owner of Women’s True Healin...

Read more
Make Peace With Your Birth Story: 6 Tips To Help

Make Peace With Your Birth Story: 6 Tips To Help

Motherhood is a massive transformation...physically, mentally, emotionally. It’s an entirely new identity, and it’s a challenging time of change under the best of circumstances. But what happens wh...

Read more
Impatient to Meet Your Baby? Kickstart Labor With These 11 Natural Methods

Impatient to Meet Your Baby? Kickstart Labor With These 11 Natural Methods

“40 weeks” is the general gauge used for pregnancy...you’re completely full-term, that baby is fully cooked, your due date has arrived, and mama is OVER IT.  In reality, the average length of pregn...

Read more
How to Manage Labor Pain Like a Boss: All Your Options, Explained

How to Manage Labor Pain Like a Boss: All Your Options, Explained

“Gimme the drugs!” You hear that line screamed a lot in movies and TV shows from sweaty laboring women, and we all know what it means: Give me an epidural! But what exactly is an epidural, and what...

Read more
Mama Rules: How to Lay Down the Law for a Successful Fourth Trimester

Mama Rules: How to Lay Down the Law for a Successful Fourth Trimester

There’s something about a brand-new baby that can make people go a little nuts (it’s almost as if they’re really adorable and cuddly or something). Don’t get us wrong...you worked your butt off to ...

Read more
Want a Successful Postpartum Experience? What You Need to Know

Want a Successful Postpartum Experience? What You Need to Know

Ah, the fourth trimester. The term was originally coined based on the fact that newborn babies are actually born too early so the first three months of their life earthside should be as “womb-like”...

Read more
Mama, Take Care of Yourself With These 19 Inspired Ideas
4th trimester

Mama, Take Care of Yourself With These 19 Inspired Ideas

Love it or hate it, the phrase “self-care” gets tossed around a lot as something important for mothers to make time for. It often conjures up images of toned soft-skinned women soaking in a deep po...

Read more
Dress Your Bump: A 3rd Trimester Guide to Feeling Good and Looking Chic

Dress Your Bump: A 3rd Trimester Guide to Feeling Good and Looking Chic

There’s no hiding it...that baby bump is out there loud and proud now! Third trimester maternity style is still all about showcasing your belly (hey, you’re workin’ hard to grow that little peanut,...

Read more
How To Make Your Pregnancy Celebration Extra Special

How To Make Your Pregnancy Celebration Extra Special

You’ve been working hard growing that little human, mama...you deserve a celebration worthy of the effort! Here are a few ways to celebrate this momentous time in your life, whether you’re in charg...

Read more
You'll Love These 9 Creative and Inviting Nursery Design Ideas
4th trimester

You'll Love These 9 Creative and Inviting Nursery Design Ideas

OK, let’s be real...babies don’t really need a designed and decorated nursery. Their list of demands is pretty bare bones: food, a place to sleep, and...well, that’s basically it. So we know that d...

Read more
80 Unique Baby Names So Good, You’ll Wish You Were Having 80 Babies
birth

80 Unique Baby Names So Good, You’ll Wish You Were Having 80 Babies

You won’t find Jack, Billy, or Jane on this list! Naming your baby is kind of a big deal...maybe THE biggest deal after actually finding out you’re expecting! And while making a list of options can...

Read more
Move Your Body: 11 Benefits of Exercise in Pregnancy (Plus 5 Proven Motivators)

Move Your Body: 11 Benefits of Exercise in Pregnancy (Plus 5 Proven Motivators)

Between fatigue, nausea, bladder pressure, reduced lung capacity, achy backs, insomnia (need we go on?)...working out may sound like the worst thing ever when you’re preggo. But moving your bump is...

Read more
The 31 Items You Need to Make the Perfect Baby Registry
4th trimester

The 31 Items You Need to Make the Perfect Baby Registry

The registry...exciting and oh-so-overwhelming, right?  We hear ya, and we’ve been there.   AMMA is run by mamas and between us there are lots of kids, which meant we got a LOT of baby gear! Honest...

Read more
Doing This 1 Thing Could Make All The Difference In Your Birth Story

Doing This 1 Thing Could Make All The Difference In Your Birth Story

“It is important to remember that people have goals other than simply emerging from childbirth unscathed. Safety during labor is the floor of what people deserve. What we should all really be aimin...

Read more
A Hospital Bag Checklist for Mama and Baby: What Do You REALLY Need?

A Hospital Bag Checklist for Mama and Baby: What Do You REALLY Need?

It’s third trimester time, you’re rounding the corner towards your due date...and sh*t is finally about to get real so it’s time to prep!  You might be wondering: When should I pack my hospital bag...

Read more
Breastfeeding 101: Set Yourself Up for Success from Minute 0

Breastfeeding 101: Set Yourself Up for Success from Minute 0

OK mama...you’re almost there!  You’re prepared for everything post-birth: from foods to moods, from sleep to sex; now get ready for the letdowns…(of breastmilk, that is 😉) Call it a rude awakening...

Read more
Home or Hospital: How to Choose When It Comes to Giving Birth

Home or Hospital: How to Choose When It Comes to Giving Birth

Mamahood life is fullllll of decisions...and one of the biggest ones comes before you’ve even met your little bundle of joy: do you want to give birth at home or in a hospital? In America the majo...

Read more
Dress Your Bump: A 2nd Trimester Guide to Feeling Good and Looking Chic

Dress Your Bump: A 2nd Trimester Guide to Feeling Good and Looking Chic

Believe it or not, you’re about halfway through your second trimester, mama...woohoo!! By now you’ve probably made the official announcement to family, friends, coworkers, the barista at your local...

Read more
Announce Your Pregnancy With Flair: 16 Ways to Make It Memorable

Announce Your Pregnancy With Flair: 16 Ways to Make It Memorable

Sore boobs? Check.Nausea? Check.Exhaustion? Check.  Congrats, you’re PREGNANT!  After the initial joy and shock wear off, you might be wondering how best to break the big news to family and friends...

Read more