For Mamas

15 Motherhood Fun Facts From AMMA co-founders Satya Twena and Emily Baldoni

When it comes to being a mama, you’ve probably been bombarded with conflicting opinions on everything from baby gear to sleep advice to pacifier use to birth plans. It can get overwhelming (and irr...

Over 31 Perfect Gifts for Mama: 2022 Valentine's Day Gift Guide

V-Day is just around the corner…I know, we can’t believe it either! But if you’re still searching for the perfect present (or looking for inspo for your own wishlist!), we’ve got you covered. We’v...

These 9 Delicious Mocktails Will Warm Your Wintertime

Pregnancy can be wonderful, but it also comes with a laundry list of “don’ts”: Don’t lift heavy things,  Don’t sleep on your back,  Don’t eat sushi… and one of the biggest is don’t drink alcohol ...

The Power of Mindfulness: 5 Simple Steps to Your Happy Life

“Everything you want is on the other side of fear.” -Jack Canfield What would you ask for if you knew the answer would be YES? Meet Reese Evans, creator of the Yes Supply™ Method. Reese is a mindse...

Mama’s Self-Care Checklist

It seems like guilt comes along for the ride anytime the idea of self-care is introduced. We have this idea that if we don’t sacrifice or deprive ourselves, we aren’t doing good work as mothers, wi...

The Perfect Mother's Day and How to Ask for What You Want

The month of May is an incredible time of transformation and rebirth...nature basically explodes in warmth and green and flowery joy, the days are warmer, and you can just feel the richness of life...

7 Risky Pregnancy Conditions and What You Can Do About Them

Let’s be real...there isn’t any such thing as a “perfect” pregnancy...even the more uneventful ones usually come with a handful of complaints that make some or all of those 9+ months a little, shal...

How To Get "Pumped" About Your Breast Pump: Easy Tips You'll Love

Flange size, electric vs. manual, open or closed, high lipase...oh my! Whether you’re primarily feeding at the breast, doing a mix of breast and bottle, or exclusively pumping...learning the ins an...

Crush The New Year With These Proven Goal-Setting Tips

New Year’s resolutions get a bad rap, and it’s not entirely undeserved...they’re typically restrictive in some way (I will stop doing this thing, or I will only do this thing) and they are often as...

9 Festive Mocktails To Make Your Season Extra Bright

Pregnancy can be wonderful, but it also comes with a laundry list of “don’ts”: Don’t lift heavy things,  Don’t sleep on your back,  Don’t eat sushi… and one of the biggest is don’t drink alco...