For Mamas
Want a healthier pelvic floor? The Vagina Whisperer Weighs In
You may have seen our recent conversation with board-certified pelvic health physical therapist Sara Reardon, aka The Vagina Whisperer, where we got real about pelvic floor health and why you shoul...
Read moreTo kegel or not to kegel? Tips for a Healthier Pelvic Floor
Your pelvic floor. Yes, you have one...but what is it, where is it, and why is it so important to your overall health (especially postpartum)? We chatted with board-certified pelvic health physical...
Read more50+ Black-Owned Brands to Support Today and Every Day
From shoes to ceramics to yummy delicious treats, here's our AMMA 50+ list of black-owned brands to support today and every day. xoxo PS. please share black-owned brands that you love - email: mam...
Read moreEmily got into the nitty gritty of pleasure, power, and the other P word that so many of us struggle with in this IG Live with the inimitable Regena Thomashauer, a.k.a. Mama Gena. A feminist icon, ...
Read moreLosing Myself to Motherhood - An AMMA Mama Story
You are AMMAzing and so is your story. Sharing your experience is not only brave, it helps our community love deeper and heal faster. We are honored to share a story written by an AMMA community ma...
Read moreEveryone's heard the expression "stop and smell the roses..." but what about tasting them? AMMA co-founder Emily spoke with Ameya Cohen, expert herbalist and flower essence therapist (as well as in...
Read moreWe Are AMMA co-founder Emily Baldoni chatted with Dr. Karuna again, this time digging into beauty as essential medicine! After starting us off with a centering meditation, they chatted immunity, se...
Read moreInfertility & the Power of Community
Kristyn Hodgdon, founder of The Fertility Tribe, joined us for a great conversation the other day, and gave us some amazing resources for all you mamas out there! Kristyn’s Resource List PLUS Vide...
Read moreLifestyle Changes to Boost Fertility
Dr. Shahin Ghadir is one of Los Angeles’ top fertility specialists, and he joined us via IG Live to share some major wisdom for family planning during the pandemic! Be Proactive! From the standpoi...
Read moreThe Egg Whisperer - Busts Fertility Myths
Dr. Aimee, also known as The Egg Whisperer, is based out of the Bay Area in CA. Her mission is “fertility awareness,” empowering women from an early age to understand and take charge of their ferti...
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