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Do more with less: practicing addition by subtraction.

Do more with less: practicing addition by subtraction.

When we do the work to be more purposeful with our consumption, we also teach our kids valuable life lessons.

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Stop should-ing all over yourself

Stop should-ing all over yourself

It’s the worst catch-22 in the world: well-meaning mom blogs that encourage us to prioritize ourselves and indulge in self-care ALSO implore us, in almost the same breath, to spend more time with o...

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Mamas it's time to meditate!

Mamas it's time to meditate!

Meditation helps: Enhance Fertility Balance Hormones Reduces Stress Enhances Immunity Higher Quality of Sleep Postpartum Depression Lactation and it's free!

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