style

Navigating the Transition

Pumping Success for the Working Mother Returning to work after welcoming a new baby is a huge transition. It's met with mixed emotions and you're ...

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Time Waits For No Mom
style

Time Waits For No Mom

Today, I find myself grappling with one of those heartstring-tugging instances – I catch myself wondering, 'Will this little thing she's doing turn...

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birth

How to do perineal massage

Worried about tearing during vaginal labor? Perineal massages can help prepare your body AND mind to hopefully help prevent or lessen tears.Our co-...

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4th trimester

How to relieve engorgement

Anybody have a vibrator handy? 😉 If you have engorgement, it helps - use not in the way you think!  Our co-founder Satya Twena is getting real and ...

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