birth
How to do perineal massage
Worried about tearing during vaginal labor? Perineal massages can help prepare your body AND mind to hopefully help prevent or lessen tears.Our co-...
Read more
4th trimester
How to relieve engorgement
Anybody have a vibrator handy? 😉 If you have engorgement, it helps - use not in the way you think! Our co-founder Satya Twena is getting real and ...
Read more
